BDAers have had some breakthroughs in practice the last couple of days! Here are some if today’s highlights: This morning, Nico Lastauskas crushed his best and his gosling 200 IM with a 156. He continues to put in solid efforts day in and day out with super times. Tonight, Alyssa Kelly stood out with an outstanding 114.57 in her 100 IM, pulverizing her time and her goal and also leasing the way for some great stuff from others. Brenna Dahlgren also shined with a 120 100 IM, also bumping herself up for some challenges. Jack Walsh also made his set exciting witha 128 IM. And James Stanko continues to push himself with a 152 IM. Next to him, Matt Rossi showed off his IMing skills. Then Aviah Dahlgren stepped up and pushed herself up a notch with a 107 sizzling IM. Anna Bushta also beat her best and goal with a 113.16.
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